Monday, November 22, 2010

Menu Monday: BBQ Chicken 3 ways

I know we're heading into turkey land for a while, but here's some food for thought for next week when you have had your fill of turkey for a while. Or if you are entirely sick of poultry all together, you could do this whole thing with a 5 pound pork butt.

You see, I'm still getting this cooking for 5 down. I know I've had a long time to practice now, but it still doesn't always work out perfectly for me.  I usually manage to make enough for us all for one night. I rarely have enough left overs to ever call a meal again...which is why I usually eat them for lunch  let them sit around long enough in the refrigerator to the point where I can finally am forced to toss them since they've gone bad.  Trouble with this plan is that I 
*shhhh* have to hide them under other things in the trash so DH doesn't see that I've thrown food out.  I know, I know, I feel badly and I know there are starving children in Africa...there's starving children here too for that matter...but sometimes it's hard to have left-overs for one when there's 5 in a family.  And if I wait 5 days for them to accumulate, well, there's just something about 5-day old left overs that isn't too appealing.

Ok, I DO have a point here! 
And if you skipped the whole first 2 paragraphs to get to this point,
you haven't missed anything yet.

I am always so shocked excited when something I cook ACCIDENTALLY
makes enough for 2 fulls meals..........LET ALONE 3! 
But this one, folks, did just that. 
It served my family of 5 three full times.
And the best part, it was SO easy peasy.

Here's my BBQ Chicken 3 ways:

At 9 am put into crock pot:
  • approx. 4 pounds of frozen boneless chicken (I used breasts and thighs)
  • 1 1/2 bottles (or just make it an even 2) of BBQ sauce
  • some honey, maybe 1/4 cup, optional
Turn crock pot on LOW for 8+ hours.

After 8 hours, remove chicken and shred with 2 forks. Mix chicken back into the cooking juices, using maybe 2/3 -3/4 of the juices, whatever starts to look the right consistency to you.

Notes:
I use Trader Joe's BBQ sauce. They carry 2 types, they are similar, both yummy,
neither contain high fructose corn syrup (MOST BBQ sauces do, hard to find one that doesn't) and I usually mix the two. And yes, you read that right:
FROZEN chicken!  That's one of the greatest things about this, you don't have to thaw your chicken.  You don't have to think about this meal ahead of time!  Ok, but if your chicken is fresh, then just reduce the cooking time by 2 hours.  Or cook on high 3-4 hours.

OK, finally, ahem, here's the 3 meals you'll get:

1. Pulled BBQ Chicken Sandos

I like to use the Challah dinner rolls at Trader Joe's for the buns. Just sweet enough, and kinda small like sliders.  Kids can eat 1, maybe 2, I can eat 2 and DH 2 (or 3 on a night he didn't eat lunch.)  You could also use Hoagie Rolls (above)


2.  BBQ Chicken Pizza

The next night I made pizza with the left over chicken.  I started with Trader Joe's uncooked whole wheat pizza dough. It says you can bake it once with the toppings on, but that never works for me.  I bake it first, alone, on the pizza stone but with parchment paper beneath (after MANY times of trial and error) for about 12 min. on 425 degrees.  Then I put on my toppings and bake again for another 12 min. or so.  The second time around it doesn't need the parchment paper and goes directly on the pizza stone. 

I topped the pizza with:
  • A mixture of BBQ sauce and chopped tomatoes (or tomato paste)
  • the BBQ chicken
  • sliced red onion
  • blue cheese
  • a little mozzarella
  • cilantro
After baking, you can sprinkle a little more crumbled blue cheese, cilantro and if you are brave....more red onion. Just make sure your significant other also adds onion!


3.  BBQ Chicken Quesadillas

My family has a love affair with Mexican food (maybe that's cause 4 of the 5 people are part Mexican) and we seem to turn anything and everything into a burrito or quesadilla. 

So I just cooked up some fresh tortillas (Costco sells these great fresh tortillas that have never been cooked, they're that fresh) and added:
  •  the BBQ Chicken left overs that we STILL had (I know, I couldn't believe it!)
  •   Jack cheese (I snuck some Gouda in mine cause I love it so)
  • chopped tomatoes
Sorry, no picture...my camera battery was dead and my troops were restless.

And there I had it, a 3rd night of left overs!
I was SO proud of myself in that I used all of the left overs and didn't let a single morsel go to waste. 
How easy was that? 
And it took about 4 minutes to put it all in the crock pot on day 1.

Please share......do you have a fave that you cook up once and lasts for 2 meals,
or better yet 3?  (And don't say Thanksgiving Turkey, I already know that one!)


From my family to yours:
HAPPY THANKSGIVING!
May you have safe travels, an abundance of love, food and smiles.


Sunday, November 21, 2010

Top 10 Favorite Trader Joe's Items

10. Niman Ranch Applewood Smoked Uncured Bacon- this bacon is so yummy and "good" for you  not too terribly bad for you since it doesn't contain added nitrates or nitrites (except those in celery powder), no antibiotics or hormones and their pigs are fed an all vegetarian diet (not given animal bi products).

9.  Sunflower Seed Butter- this is such a wonderful alternative to peanut butter and so tasty, in fact I prefer it!  I spread it on English muffins, toast, bagels (usually combining with TJ's Super Fruit Spread).  I also us it in Asian dishes that normally use peanut butter, like stir fry and pad Thai noodles.  Tastes yummy in chocolate smoothies, too!

8.  Very Green Powder & Hemp Protein Powder- both additions to our morning smoothies (along with flax, which TJ's also carries, but I buy at Costco)

7.  milk & yogurt (&  cheese for that matter)- I just love that all of their dairy is rBST-free (butter, cheese, sour cream, cheese, milk and yogurt)
6. Non fat frozen yogurt- pleasantly tart (read: VERY tart if you are expecting sweet vanilla ice cream!) This fro-yo is processed in such a way that preserves the live cultures (most cannot say that), something all of our guts can use daily.  (and another fave snuck into that picture, too!)
5. Tea Tree Tingle Shampoo and Conditioner- I've been using these for a few years now and love them. They don't contain parabens, sodium lauryl/lauryth sulfates, or many of the other yuckies that are in many products out there.  For the price and what they contain don't contain, they're a winner in my book bath.
4. Dr. Bronner's Magic Soap- I use this bar soap for my entire body, face too.  It's just about the purest soap out there, containing NOTHING toxic.  Have you looked up your beauty products on Skin Deep? It will tell you how your products rate as far as all the "bad stuff" (ie. parabens, sodium lauryl/lauryth sulfates, etc.)

3. Barn Star Omega 3 eggs- from hens fed a vegetarian diet, not given hormones or antibiotics and contain 350 mg omega 3 per egg.
2.  Challah Bread- Once a week my family enjoys "French Toast Day" with Trader Joe's Challah bread! It is super yummy and great for French Toast. I just slice it up, dip it in a mixture of egg, milk, real maple syrup (also a TJ's fave), cinnamon, and vanilla, and cook in a bit of butter on the stove-top on med-low. Doesn't need any syrup!


Sorry, as of posting time, I didn't have a picture of it ready to go...we used it yesterday for French Toast Day! I'll get it posted soon.


1. The Dark Chocolate Lover's Chocolate Bar- the darkest chocolate around at 85% cacao, these little squares of heaven just might keep us alive a little longer with their huge antioxidant power. So don't feel guilty! Enjoy with another antioxidant fave, red wine.

Since I do 80% of my grocery shopping at Trader Joe's, I have many many favorites.  These are some staples that are always in my house (except the Challah bread!) and  all items I will make a special trip to TJ's for. 


A couple handful of honorable mentions include:

~Organic Tampons (no need to expose our bodies to more chlorine and pesticides, and their price beats everyone around)
~All Natural Anti-plaque Toothpaste (without fluoride- and I haven't had a cavity since braces in middle school)
~Quick Cooking Steel Cut Oatmeal
~String Cheese
~Shredded Mexican Blend Cheese
~Super Fruit Spread
~Rosemary Ham and Smoked Turkey lunch meats (contain NO nitrite/nitrates)
~English Breakfast Tea
~various flavored Green Teas
~Whole Wheat English Muffins
~Whole Wheat mini bagels (no high fructose corn syrup)
~Cuties (ok, you can get these anywhere, but who doesn't love these little mandarins without seeds?)
~BBQ and Sea Salt & Vinegar Potato Chips (made with healthier oils)
~anything Pumpkin (cream cheese, muffin mix, pancake mix, ice cream, pumpkin butter to name a few)
~Uncooked Pizza Dough (I have a system for cooking so it doesn't stick to the pizza stone)
~Fresh Pesto Sauce
~Whole Wheat Gnocchi
~Dry Roasted & Salted (but the 50% less salt blue label) Mixed Nuts, NO peanuts
~Dark Chocolate covered pretzels (dairy free!)
~Italian Sweet Chicken Sausage (uncooked, I remove casing prior to cooking)


and last but not least, 2 Buck Chuck  Try it with some dark chocolate tonight.
This bottle is left over from our wedding! We served this at the bitter end to guests that were too many drinks in to know better.
Seriously my list could go on and on.  I love Trader Joe's, did I mention that? 

What's YOUR favorite thing at Trader Joe's?

I linked this posting up on another blog having a "Favorite Things" linky party.  It's my first linky party!  Check it out:




Saturday, November 20, 2010

Before and After: A boys dresser, refinished/painted, DONE!

I was so thrilled with how my twin girls’ shabby chic dresser turned out that I decided to do it again! 
If you missed that post, see it HERE! It looks so cute in their girly room.
 
Last weekend I finished my son's dresser, and today I was a little less annoyed sooooo happy as I put the laundry away!
 
I got this dresser for free from a friend who found it beside a dumpster.  It's solid wood with a great style, perfect for a boy's room. 
 

I love the detail work.
It has this great old school coin tray in the top drawer.
And a drawer divider in one drawer.
Too much character to wind up in a dumpster if you ask me!
 
First I sanded it with an electric sander.  I know there are many primers out there that claim you don't need to sand, and you probably don't...but I just feel better starting from bare wood.  Plus, it's fun to use the electric sander.
 
After sanding, I applied one coat of Zinsser Smart Prime with a Purdy brush.  Did you know you can prime with white paint even if you are using a DARK color on top?  Well, you can!
 
I have tried every combination of brush/foam roller/foam brush...rolling on and following with one brush stroke, rolling on following with a smooth foam brush, etc.  After trial and error, I always come back to my Purdy brushes.  So I did this dresser entirely with a brush.
I chose Benjamin Moore's Kensington Blue for the main portions of the dresser:
and Benjamin Moore's Edgecomb Gray for the trim work and top:
 
 
I painted all my blue areas first and didn't bother taping off the parts that would be gray since I knew it would take way longer to tape than it would to just paint another coat of gray to cover the blue!
 
I did 2 coats of the blue.
 
Once the blue was dry, I taped onto the blue so I could paint the gray trim. 
The taping took 2 hours!
I painted 3 coats of gray on the trim (I needed to cover all the blue, remember!)  But after how long the taping took, I was sure glad I didn't try taping prior to that.
 
Did you know there are 2 kinds of blue tape?  There's blue tape and then there's BLUE TAPE.  There's a new blue tape by Scotch that is called Edge Lock and it is supposed to be guaranteed not to bleed.  That's what I used.
And then there's Frog Tape.  Have you tried this yet?  I haven't, just read about it.  It's supposed to be GREAT!  Let me know if you try.
 
With anything textured, bleeding is almost inevitable. 
Here's two tricks I know of to help you get
straight lines on textured surfaces:
 
-after applying tape, paint over the tape with the color that is UNDER the tape first...that way when it bleeds under, it will be the color you WANT under there, and it will fill the holes under the tape.  Then once that dries, paint over with the color you want next to the tape and it can't bleed under the tape since the previous color already filled the holes.
 
-use silicone caulk where you want your line, let it dry. paint, let dry.  remove caulk.
 
I pulled the tape off while the paint was still damp.  This is so important so you don't risk peeling the paint (if it does dry, you can always score it with a razor blade...don't skip this step!)  I pulled the tape down and away at a 45 degree angle.  I tried to take a picture to explain, not sure if it helps.
I think I got pretty good lines.
 
After removing all the tape, I added new hardware.  I chose some modern looking brushed nickel pulls and knobs.  And now it's DONE!
 
 
Did I say I was going for the Art Deco look?  Well, I wasn't.  Ooops. 
So I have to admit, it didn't come out quite the way I envisioned.  I think it's beautiful and am happy with it, but I think for my son's room I was kinda thinking of a slightly darker blue and maybe not quite so much "Art Deco" detail!!  Maybe just solid navy.  You know, Pottery Barn Kids Navy.
 
You just might see this dresser again...........perhaps in a posting titled:
 
"After the After, A boys dresser repainted again, DONE for sure this time!"
 
Unless I just sell it and start again.
 
For now, it made laundry day so much more pleasant for me and
my son loves it! 
Really, that's all that matters.
 
Next project:  I need to pick a new paint color for his walls.  His room gets very little light and always feels so dark.  Gotta lighten it up.  Any suggestions for a great light neutral color for a boy's room?
 
I'm linking up at ThrifyDecorChick's Before/After Party!

and Domestically Speaking's Power of Paint Party!


Domestically Speaking

 
 

Friday, November 19, 2010

Giving. Thanks.

Last weekend my son and I did something we've both been looking forward to for a long time...
we volunteered at the San Francisco Food Bank. 
The SF Food Bank is about 50 min. from our house, on a Sunday morning at 8:30am...but it's the closest place I could find that welcomes children as young as 4.  Our local food bank must have a plethora of volunteers because they ask for a once a week commitment year round for all jobs, even sorting food (which is what we did last weekend).  And even at that, they do not have any opportunities for 6 year olds.  Well, that's not entirely true...they welcome donations of brown paper grocery bags decorated by children to pack the food in for their customers. 

If you are in the Marin area, you can donate brown paper bags, decorated by children, to Marin Food Bank at 75 Digital Dr., Novato.  This is a great way to give and help out this holiday season, with your kids, without having to leave home (except to drop off the bags).  Just decorate grocery bags with holiday pictures, or any artwork for that matter (please just don't use chalk or water color as it can rub off on people's clothing) and bring them to the Marin Food Bank in Novato.  They need up to 500 bags a month, so go ahead, use up all those bags you've been storing (but then, please, start bringing your own bags to the grocery store and say
"paper and plastic, no more!")  A great rainy day project, too.  Decorate some this weekend.
Ok, I ramble.  So here's our experience at the SF Food Bank.


We signed up on line and got several email confirmations with directions.  Our time was 9am-noon.  We left the house a couple minutes past 8am and got there just in time.  As we pulled up to park, my son asked, "where's all the homeless people?"  A great day of education this would be.
  You check in at any one of  5 laptop computers at the front entrance. 
After checking in, you wait in the "break room" for everyone to arrive.
My son and I patiently waited and discussed what we thought we might be doing that morning.  We signed up to "sort food", whatever that meant.  For us that day, it meant re-bagging rice.  After a little instruction, donning some attractive hair nets and gloves, we were off to work. 

doesn't it look like Costco in there?  without the samples, though
It was an assembly line:

-scoop rice into a bag, approximating 1 pound
-weigh the rice, adding/subtracting by the grain to get exactly 16 oz. (with a scale sensitive to 1/8 oz.)
-sealing the bag with a plastic sealer
-placing a label on the bag
-stacking the bags into a box that holds 15 bags, exactly





Since Sunday is the only day of the week children ages 4-8 are welcome, there were about 40 kids and 40 adults.  Luckily, all of the adults at our table were from a school and very patient with children.  We worked at the same "station" for the first 1 1/4 hours...for my son, that was scooping rice into a bag, and for me, weighing the rice (I knew that math degree would come in handy again). 
Then we took a break (union rules).  The highlight for my son was the
Lemonade Vitamin Water they passed out in the break room. He was ecstatic as his overprotective health conscious mom doesn't usually let him consume "fake sugar".
Back to work again, this time I took over as bag sealer and my son flip-flopped between labeling and boxing (his favorite job). 

After another 1 1/4 hours it was clean up time.  You've never seen so many kids fight over happily use a broom. 

Three hours later, we had that fuzzy warm feeling that we've helped someone many people.  One bag of rice that just might make someone's Thanksgiving a little happier.  In total, the 80+ people that were there that day bagged 3,825 pounds of rice...all in 1 pound increments. 

And off we headed home........ALMOST.
We're way out at the far end of SF, 
 kinda Timbuktu...and I discovered on our way out that in my rush to not be late excitement to get started, I locked my keys in the car.  Darn! 
We waited close to an hour for help to arrive.  The food bank is in the middle of nowhere...so we did what anyone would do while waiting,
built a castle out of parking lot rocks, of course.

And then:
My son was very disappointed they didn't send a tow truck.

And finally we're headed home.
We'll certainly do this again.  It was a fun time together, and a great experience for both of us.

How do you give to those less fortunate during the holidays? Do you have a favorite place you like to volunteer at?  What about with young children?  Talk to me people! Leave a comment.


I've been having a little computer trouble lately....so I'm a tad behind.  But coming up SOON is my finished boy's dresser!!  A sneak peek:







Monday, November 15, 2010

Menu Monday: More Trader Joe's Pumpkin, YUM!

Trader Joe's has more pumpkin yummies in stock. 

Super Premium Pumpkin Ice Cream
 (read: all the fat, but super tasty=worth it)
It was on sample today...and we were shopping at 12:30 PM...so the girls and I tried one a few. But I bought it, so that makes it ok!

 Soft Pumpkin Cream Cheese
(again read: all the fat, but super tasty=worth it)

Since they weren't sampling the cream cheese, and remember it was smack dab in the middle of lunch- always a good time to shop with two 3-year olds, we ditched the mini-shopping carts, tore into a bag of whole wheat (that makes up for the fat in the cream cheese!) bagels, used a fork from the ice cream sampling (don't ask me) to cut the bagels in half and
made our own "samples". 
(I think we were in the produce/cheese/bread aisle- that's all one aisle at our store, for seriously 25 minutes! But the rest of the shopping trip was bliss.)

They were such a hit, we had seconds at home.

And now, the kids are in bed:
 it's ICE CREAM TIME!!